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+ servings

Lasuni methi sabzi recipe | lasooni methi sabzi | methi bhaji recipe

Author Nehas Cook Book
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Curry
Cuisine Indian
Servings 4 servings

Ingredients
 

  • 200 grm or 5 cup chopped methi leaves
  • 15-17 chopped garlic cloves
  • 3 tbsp + 4 tbsp oil
  • 1 tsp cumin seeds
  • Pinch of hing
  • 1 cup chopped onion
  • 1 tbsp green chilli paste
  • 1 tsp ginger paste
  • Salt to taste
  • ½ tsp turmeric powder
  • 1 tbsp Kashmiri red chilli powder
  • 1 tbsp coriander powder
  • ½ tsp garam masala
  • ¾ cup tomato puree
  • 2 tbsp roasted peanuts
  • 2 tbsp white sesame seeds
  • 2 tbsp roasted chana dal - daliya dal
  • 1 tbsp water melon seeds - magaj tari seeds
  • ½ cup + ¾ cup water or as required
  • Garnish with butter.

Instructions

  • Wash and roughly chop the methi leaves. Set them aside.
  • In a pan, add 3 tbsp oil and 15-17 chopped garlic cloves. Sauté them.
  • Add the chopped methi leaves and salt. Sauté for 2-3 minutes until the methi becomes slightly soft.
  • Take out the sautéed methi and transfer it to a bowl. Keep it aside.
  • In the same pan, add 4 tbsp oil, a pinch of hing, and 1 tsp cumin seeds. Sauté them.
  • Add 1 cup chopped onions and sauté until they turn translucent.
  • Next, add 1 tbsp green chili paste and 1 tsp ginger paste. Sauté them.
  • Lower the flame and add ½ tsp turmeric powder, 1 tbsp red chili powder, 1 tbsp coriander powder, and ½ tsp garam masala. Add a little water and sauté the masala until it blends with the oil.
  • Now, add ¾ cup tomato puree and salt to taste. Sauté it until the raw smell disappears. Cover and cook the gravy until the oil separates from its sides.
  • Meanwhile, in a mixer jar, add 2 tbsp roasted peanuts, 2 tbsp sesame seeds, 2 tbsp roasted chana dal, and 1 tbsp watermelon seeds (magaj tari na bee). Add ½ cup water and grind it into a smooth paste.
  • Now, add the ground paste to the pan and mix well. Sauté the paste until it releases oil from the sides of the pan.
  • Then, add ¾ cup hot water and mix well.
  • Add the sautéed methi-garlic mixture to the pan and mix well.
  • Cook the sabzi for 2-3 minutes until the oil releases from the sides and the gravy thickens.
  • Garnish with butter and mix well.
  • Lasuni methi sabzi is ready to serve with roti or rice.

Notes

  1. Choose fresh and green methi leaves for the sabzi.
  2. Garlic enhances the flavor of methi sabzi.
  3. Frying methi in oil makes it soft and retains its green color in the sabzi.
  4. Grind everything into a smooth and thick paste.
  5. The ground paste gives creaminess and a dhaba-style taste to the sabzi.
  6. You can use gram flour (besan) instead of daliya dal.