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Bharela gunda nu shak | Gunda nu shak recipe | Gunda sabzi recipe

Author Nehas Cook Book
No ratings yet
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Curry
Cuisine Indian
Servings 5 servings

Ingredients
 

Cook gunda for sabzi

  • 350 grm gunda - gumberry
  • 3 cup water
  • 1 tsp salt
  • 1 lemon juice

Sabzi masala

  • 3 tbsp roasted peanuts
  • 3 tbsp white sesame seeds
  • 3 tbsp papdi gathiya
  • Salt to taste
  • ½ tsp turmeric powder
  • 1 tbsp Kashmiri red chilli powder
  • 1 tbsp coriander powder
  • 1 tsp cumin powder
  • ½ tsp garam masala
  • ½ cup grated raw mango
  • 2 tbsp jaggery
  • Some coriander leaves

Gunda nu shak

  • 4 tbsp oil
  • ½ tsp mustard seeds
  • ½ tsp cumin seeds
  • 1 tsp white sesame seeds
  • Pinch of hing
  • Some curry leaves
  • 2 tbsp green chilli-ginger-garlic paste
  • ½ tsp turmeric powder
  • ½ tsp red chilli powder
  • ½ tsp coriander powder
  • ½ cup hot water
  • 1 cup butter milk
  • Some coriander leaves

Instructions

  • Take 350 grams of gunda and cut it into two parts, then remove its seeds.
  • Now, in a pan, boil 3-4 cups of water. Add 1 teaspoon of salt and 1 tablespoon of lemon juice, then bring it to a boil.
  • Add the gunda into the boiling water and cook for only 3-4 minutes on high flame until it is 80% cooked. Due to the sourness of the lemon juice and the stickiness of the gunda, immediately remove it into the boiling water.
  • Take out the cooked gunda and let it cool down.
  • Now, in a mixture jar, add 3 tablespoons of peanuts, 3 tablespoons of white sesame seeds, and 3 tablespoons of papdi gathiya. Crush it into a coarse powder.
  • Take out the powder into a mixing bowl, add salt, ½ teaspoon of turmeric powder, 1 tablespoon of Kashmiri red chili powder, 1 tablespoon of coriander powder, 1 teaspoon of cumin powder, ½ teaspoon of garam masala, ½ cup of grated raw mango, 2 tablespoons of jaggery, and some coriander leaves. Mix well. The masala is ready, keep it aside.
  • Now, in a pan, heat some oil, add the gunda, and fry it on high flame for 2-3 minutes.
  • Take out the fried gunda onto a plate and spread the prepared masala on it, then press it so the gunda cavity is filled with masala.
  • Now, in the same pan, add 4 tablespoons of oil and heat it. Add ½ teaspoon of mustard seeds, ½ teaspoon of cumin seeds, 1 teaspoon of white sesame seeds, a pinch of hing, and some curry leaves. Sauté it.
  • Then, add the coarsely ground green chili-ginger-garlic paste and sauté it.
  • Now, lower the gas flame, add ½ teaspoon of turmeric powder, ½ teaspoon of red chili powder, ½ teaspoon of coriander powder, and ½ cup of hot water. Sauté the masala until the oil separates from its sides.
  • Then, add the gunda with masala and mix with the tempering.
  • Now, add 1 cup of buttermilk and mix well.
  • When the gravy starts to boil, cover and cook the sabzi for 5 minutes so the masala flavor absorbs into the gunda.
  • Bharela Gunda nu shak is ready to serve with roti, bajra rotla, or rice.

Notes

  • Cut the Gunda into two parts and remove its seeds.
  • Boil the Gunda for 3-4 minutes on high flame.
  • The sourness of lemon helps to remove the stickiness of Gunda within minutes.
  • You can substitute Bhavnagari Gathiya, Chavanu, or roasted gram flour instead of Papdi Gathiya.
  • Grind peanuts, sesame seeds, and Gathiya into a coarse powder.
  • The addition of raw mango enhances the taste and removes the stickiness of Gunda.
  • Sautéing Gunda in oil gives it a crispy layer and enhances its taste.
  • Adding buttermilk helps to remove the stickiness of Gunda and adds flavor to the gravy.